Group and 1:2:1 Boxing Classes
Whether you want to learn how to box just for fun and fitness, or your serious about learning the noble art of boxing, we can help you reach your goals.
Please Note:Check homepage for Club open during school holidays!
Whether you have no experience with boxing, or are an experienced boxer, these sessions are for you. The beauty of these sessions is the opportunity for the participants to work at an intensity that suits them. Those of you looking to keep fit through a fun and dynamic sport whilst burning calories will benefit from the sessions. Whilst the ‘Rocky Balboas’ out there will have the option to learn the boxing skills required to be a boxer, be supported as their fitness level grows and be given the chance to compete. Whether you are an experienced boxer or want to take part in your first fight, we'll be with you each step of the way.
Boxing Cardio 15 years plus
8:00pm -9:00 pm
£6.50 per session
During this one hour session, participants will complete a circuit of activities that focus on different areas of the body. Toning the arms, legs and strengthening the core. Finishing with the chance to focus on the abs! This is non contact and no boxing experience is required. There is a friendly vibe to the sessions as we listen to fab music, encourage each other on the pads and relieve tension by hitting the punch bag.
If you're serious about learning the noble art of boxing then why not take up some 1:2:1 coaching. You'll get to learn all components of boxing at your own pace with no distractions.
These sessions are tailored to your needs and can be used to lose weight and improve fitness.
Please contact us to discuss prices.
Senior Sessions £6.50 per class
1:2:1 Coaching - Location dependant